So hey, if you've read my bio then you already know my name and what this blog will be about. But just in case, my name is Jasmine and this blog will focus on holistic healing with some integration of astrology.
Holistic health is meant to not only nurture the physical but mental, emotional, and spiritual states as well. This approach to wellness considers the whole of a person.
Within the last few years, I had taken an interest in Buddhism because the notion of being a mindful spiritual being intrigued me. Along with that, yoga can be used to practice this religion through thoughtful meditation. This led me to search for other ways I could heal my mind, body, and soul all together.
What steered me into the lane of holistic practices and astrology was my Aunt Falon who practices reiki (which is commonly used in Buddhism) and uses astrology as a guide. One of my favorite things she's ever said is, "If trees and plants have seasons, why wouldn't humans?"
Just recently on vacation, she gifted me with sage spray she brewed herself. She had given acquaintances samples of her batch and it has been said to relieve anxiety and agitated behavior.
Holistic practices vary but I'm discovering more ways to integrate this natural way of healing into my personal life. It felt fitting to learn more about it by way of this blog. Hopefully I can do some good with it.
